Yoni Steam- HooHah Happiness -Detox
Yoni Steam- HooHah Happiness
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What are the benefits of a Yoni Steam / Vaginal Steam?
Yoni Steams are known to:
- Reduce period pain significantly.
- Address pre and post-menstrual spotting.
- Regulate irregular or absent menstrual cycles.
- Improve fertility.
- Increase circulation and blood flow.
- Speed healing and tone the reproductive system after childbirth.
- Cleanse the uterine lining of old blood.
- Treat uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.
- Improve period bleeding that is brown or black in colour.
- Assist with the repair of a vaginal tear, episiotomy and hemorrhoids.
- Treat chronic vaginal/yeast infections, and work to maintain healthy vaginal flora.
- Relieve symptoms of menopause including hot flashes and vaginal dryness.
Prepare the vaginal steam herbal infusion
- Bring 1.5L / 6 cups water to a boil in a pot then turn off heat
- Place 1 ounce herbs in the pot and cover
- Steep herbs for 10 minutes in the water
- Remove pot from the stove and transfer the herbal infusion to your steaming station
- Disrobe from the waist down and wrap a large blanket or towel around your waist to contain the steam.
- Wear warm socks or slippers. It’s important to keep your feet warm.
- Steam your vagina for about 20-30 minutes.
- The steam should feel pleasant, and you’ll likely find the sensation enjoyable.
- This is a great time to relax. You can write in a journal, listen to a guided meditation or set some intentions for yourself.
- Once the time has passed try to remain wrapped and lie down for a nap. Remember that yoni steaming is a form of self care so don’t rush it!