Yoni Steam- Beaver Ease- Cramp Relief
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Yoni Steam- Beaver Ease- Cramp Relief

Regular price $5.00

Yoni Steam- Beaver Ease- Cramp Relief

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What are the benefits of a Yoni Steam / Vaginal Steam?

Yoni Steams are known to:

  • Reduce period pain significantly.
  • Address pre and post-menstrual spotting.
  • Regulate irregular or absent menstrual cycles.
  • Improve fertility.
  • Increase circulation and blood flow.
  • Speed healing and tone the reproductive system after childbirth.
  • Cleanse the uterine lining of old blood.
  • Treat uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.
  • Improve period bleeding that is brown or black in colour.
  • Assist with the repair of a vaginal tear, episiotomy and hemorrhoids.
  • Treat chronic vaginal/yeast infections, and work to maintain healthy vaginal flora.
  • Relieve symptoms of menopause including hot flashes and vaginal dryness.

 

Prepare the vaginal steam herbal infusion

  • Bring 1.5L / 6 cups water to a boil in a pot then turn off heat
  • Place 1 ounce herbs in the pot and cover
  • Steep herbs for 10 minutes in the water
  • Remove pot from the stove and transfer the herbal infusion to your steaming station
  • Disrobe from the waist down and wrap a large blanket or towel around your waist to contain the steam.
  • Wear warm socks or slippers. It’s important to keep your feet warm
  • Steam your vagina for about 20-30 minutes.
  • The steam should feel pleasant, and you’ll likely find the sensation enjoyable.
  • This is a great time to relax. You can write in a journal, listen to a guided meditation or set some intentions for yourself.
  • Once the time has passed try to remain wrapped and lie down for a nap. Remember that yoni steaming is a form of self care so don’t rush it!