Tibetan Prayer Bell
Tibetan Bells are often played for deep relaxation, to quiet the nerves and for stress management. Some people use them to open and close meetings, teachings, in classrooms with children or retreats since the sense of peace they create is profound.
The Tibetan Bell and Dorje are essential symbols of Tibetan Buddhism as well part of the sadhana or spiritual practice. They are meditation instruments which last a lifetime.
The use of these spiritual tools clear the mind from clouds of negative thought, creating calmness causing relaxation and a peaceful feeling. Sacred sound has the unique ability to heal the divisions within you, while clearing away mental chatter.